Life Coaching

A confidential space to identify what you want to achieve in your working and personal life, and the best route to take to get there


Foundations4living supports clients to leave old patterns and outmoded life goals behind.  We provide an emphatic and skilled perspective on the past and present, allowing clients to realise greater freedom of action and choice


Our experienced coaches provide clients with a confidential ‘space’ and assist them to identify what they want to achieve in their life, the barriers in the way of living the life they want, and practical next steps to achieving their life aims


In Life Coaching, the starting point is the client’s agenda and objectives.  All our coaches practice a client-centred approach


A Life Coaching programme begins with a minimum of four half-day sessions and each coach uses a combination of the following tools to support their clients to be more satisfied in their lives:

Models and concepts to unlock understanding

Honest and supportive feedback

Role-playing to practice ‘trying on for size’ new approaches and ideas

“On reaching 50 I felt unhappy and flat about my life, although there was nothing specific I could put my finger on.  Now I feel so much more energised and excited about the years ahead and I know what I want and intend to fully live out the second half of my life”

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